A.
In 15’ Find 3 RM
Hang Power Snatch
B.
Every 10’ X 2 RDS
20 Burpees
20 DB Alt Snatch @22,5/15
30 DB Hang Clean & STOH Alt
20 DB Alt Snatch @22,5/15
20 Burpees
A.
In 15’ Find 3 RM
Hang Power Snatch
B.
Every 10’ X 2 RDS
20 Burpees
20 DB Alt Snatch @22,5/15
30 DB Hang Clean & STOH Alt
20 DB Alt Snatch @22,5/15
20 Burpees
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