A.
In teams of two.
35’ AMRAP
400m Row
30 Kettlebell RKC Swings @24/16
20 Box Jump-Overs @60/50
Team members will alternate tasks, with only one member working at any one time.
A.
In teams of two.
35’ AMRAP
400m Row
30 Kettlebell RKC Swings @24/16
20 Box Jump-Overs @60/50
Team members will alternate tasks, with only one member working at any one time.
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