A.
12 E90”MOM (8 sets):
Back Squat Complex
4 Power Clean + 8 back squat
B.
12’ AMRAP
400m Run
40 Kb Russian Swing
A.
12 E90”MOM (8 sets):
Back Squat Complex
4 Power Clean + 8 back squat
B.
12’ AMRAP
400m Run
40 Kb Russian Swing
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