A.
For Time
100 American Swing @max load
B.
15’ AMRAP
10 One Arm KB Swing SX @24/16
30 DU
10 One Arm KB Swing DX
30 DU
20 Kb Russian Swing
30 DU
A.
For Time
100 American Swing @max load
B.
15’ AMRAP
10 One Arm KB Swing SX @24/16
30 DU
10 One Arm KB Swing DX
30 DU
20 Kb Russian Swing
30 DU
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