A.
10’ E2MOM (5 sets):
20 Walking Lunges with Kettlebells farmer carry @2×24/16
B.
5’ AMRAP
20 Double-Unders
10 Air Squats
1’ rest
5’ AMRAP
5 Man Maker @22.5/15
200m Row
1’ Rest
5’ AMRAP
5 Toes to Bar
10 Box Jump @60/50