17/12/20
A.
10’ EMOM
max burpees box jump over@60/50
score= slowest round
B.
For Time
50 American Swing @24/16
50 1 KB Thruster (25+25)
50 American Swing
50 KB Snatch (25+25)
Every minute 8 Box Jump @60/50 (from 0)
17/12/20
A.
10’ EMOM
max burpees box jump over@60/50
score= slowest round
B.
For Time
50 American Swing @24/16
50 1 KB Thruster (25+25)
50 American Swing
50 KB Snatch (25+25)
Every minute 8 Box Jump @60/50 (from 0)
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