08/01/21
A.
6 RDS
in a 5’ Window
2 RFT
10 burpees
then bb complex UB
5 DL+ 4 Hang Power Clean + 3 FS + 2 Thruster + 1 Push Press @60/40
08/01/21
A.
6 RDS
in a 5’ Window
2 RFT
10 burpees
then bb complex UB
5 DL+ 4 Hang Power Clean + 3 FS + 2 Thruster + 1 Push Press @60/40
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