09/01/21
A.
4 RDS
5’ AMRAP
8 STOH DB @2*22.5/15
8 FS DB @2*22.5/15
8 Thrusters DB @2*22.5/15
8 Box Step UP @2*22.5/15
12/9 Cal AB/Row
3’ rest
restart from where you stopped
09/01/21
A.
4 RDS
5’ AMRAP
8 STOH DB @2*22.5/15
8 FS DB @2*22.5/15
8 Thrusters DB @2*22.5/15
8 Box Step UP @2*22.5/15
12/9 Cal AB/Row
3’ rest
restart from where you stopped
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