09/04/21
A.
15 SETS
30” Max Cal Row/AB
30” rest
B.
3 RFT (15’ T.C.)
20 American Swing @24/16
35 Goblet Squat
90 DU
09/04/21
A.
15 SETS
30” Max Cal Row/AB
30” rest
B.
3 RFT (15’ T.C.)
20 American Swing @24/16
35 Goblet Squat
90 DU
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy