A.
In a 20’ window find
1 RM of Front Squat
B.
4 RFT (12’ T.C.)
30 DU
20 American Swing @24/16
10 HSPU
A.
In a 20’ window find
1 RM of Front Squat
B.
4 RFT (12’ T.C.)
30 DU
20 American Swing @24/16
10 HSPU
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