A.
12’ E2MOM (6 sets)
KB Bulgarian Split Squat x 8 reps each @2X24/16
B.
10’ AMRAP
10 TTB
10 KB Russian Swings @24/16
10 Box Jump @60/50
A.
12’ E2MOM (6 sets)
KB Bulgarian Split Squat x 8 reps each @2X24/16
B.
10’ AMRAP
10 TTB
10 KB Russian Swings @24/16
10 Box Jump @60/50
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