A.
12’ E2MOM
3 OHS (from the ground)
add load every set
B.
12’ AMRAP
20 Power Snatches @35/25
20 Push Presses @35/25
20 Box Jump @60/50
A.
12’ E2MOM
3 OHS (from the ground)
add load every set
B.
12’ AMRAP
20 Power Snatches @35/25
20 Push Presses @35/25
20 Box Jump @60/50
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy