A.
In a 15’ window find 1RM of the following complex:
1 Thuster + 1 Front Squat + 1 Push Press
B.
12’ AMRAP
50 DU
12 STOH @50/35
15 Pull up
A.
In a 15’ window find 1RM of the following complex:
1 Thuster + 1 Front Squat + 1 Push Press
B.
12’ AMRAP
50 DU
12 STOH @50/35
15 Pull up
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