A.
6’ E90’’MOM (4 sets)
2 High Hang Snatch @65%
then
6’ E90’’MOM (4 sets)
1 Hang Snatch @ 80%
then
6’ E90’’MOM (4 sets)
Snatch @85%+
B.
For Time
9’ AMRAP
30 DU
6 Snatch @60/40
A.
6’ E90’’MOM (4 sets)
2 High Hang Snatch @65%
then
6’ E90’’MOM (4 sets)
1 Hang Snatch @ 80%
then
6’ E90’’MOM (4 sets)
Snatch @85%+
B.
For Time
9’ AMRAP
30 DU
6 Snatch @60/40
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