A.
For Time (35’ T.C.)
300/250 Cal Assault Bike Echo Bike/ 5000/4500m Row/ 4500/4000m Ski Erg/ 10000m Bike Erg)
Every 5’ including start perform:
90” max reps of
rope climb
score: time -20″ every rope climb
A.
For Time (35’ T.C.)
300/250 Cal Assault Bike Echo Bike/ 5000/4500m Row/ 4500/4000m Ski Erg/ 10000m Bike Erg)
Every 5’ including start perform:
90” max reps of
rope climb
score: time -20″ every rope climb
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