A.
15’ E3MOM
3 Deadlifts to the knee + 1 Deadlift + 3 Dimmels @ 70%+ of 1-RM Deadlift
B.
For Time (18’ T.C)
500m Row or 30/21 Cal AB or 400m SkiErg or 1000m BikeErg
9-6-3-1
Bar Mu
20 Deadlift @60/40
2’ Rest btw rds