A.
“OMAR”
For Time (15’ T.C.)
10 Thruster @40/30
15 Burpees over the BB
20 Thruster @40/30
25 Burpees over the BB
30 Thruster @40/30
35 Burpees over the BB
10’ Rest
B.
OPEN 21.1
For Time (15’T.C.)
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 DU