A.
12’ To Find 1 RM TnG of
Squat Clean & Jerk
B.
4’ AMRAP
400m Run
Max reps of Thrusters @40/25
3’ Rest
4’ AMRAP
500m Row
Max reps of Thrusters @40/25
3’ Rest
4’ AMRAP
30/21 Cal AB
Max reps of Thrusters @40/25