A.
5 RDS (12’ time cap)
KB Bulgarian Split Squat @30X1
8+8 reps x leg
Rest as needed
B.
6 RFT (18’ T.C.)
25/20 Cal AB (30/25 Row)
15 TTB
A.
5 RDS (12’ time cap)
KB Bulgarian Split Squat @30X1
8+8 reps x leg
Rest as needed
B.
6 RFT (18’ T.C.)
25/20 Cal AB (30/25 Row)
15 TTB
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