In team of two
partners will alternate complete rounds
A.
10’ AMRAP
8 Deadlift @100/70
8 C2B
4’ rest
B.
10’ AMRAP
8 Burpees Box jump over@60/50
8 Ring Dips
4’ Rest
C.
10’ AMRAP
8 Clean&Jerk @60/40
8 TTB
In team of two
partners will alternate complete rounds
A.
10’ AMRAP
8 Deadlift @100/70
8 C2B
4’ rest
B.
10’ AMRAP
8 Burpees Box jump over@60/50
8 Ring Dips
4’ Rest
C.
10’ AMRAP
8 Clean&Jerk @60/40
8 TTB
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