A.
In a 12’ window find
1 RM of OHS (from rack)
B.
16’ AMRAP
15 Cal AB or 500m Bike Erg or 250m Row/SkiErg
Max reps UB KB AM Swing @24/16
15 Cal AB or 500m Bike Erg or 250m Row/SkiErg
Max reps UB Bar MU