A.
In team of two
3 RDS
For Time (12’ t.c. each round)
400m Run (together)
20 TTB
30 Burpees Box Jump Over @60/50
20 Pull Up
400m Run (together
A.
In team of two
3 RDS
For Time (12’ t.c. each round)
400m Run (together)
20 TTB
30 Burpees Box Jump Over @60/50
20 Pull Up
400m Run (together
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy