In team of three
A.
6’ AMRAP
Max Cal AB
Athletes may switch in as often as desired. Only one bike may be used.
4’ Rest
B.
“the specialist”
9’ AMRAP
a- 15 Wall Ball @9/6
b- 12 Box Jump over @60/50
c- 5 Devil Press @2×22.5/15
5’ Rest
C.
12’ AMRAP
20 DU
5 Front Squat @80/55
1 rope climb
Partner alternate whole round