A.
20’ To Find 1 RM of Snatch
B.
10’ AMRAP
30 DU
5 Thrustest @30/25
30 DU
10 Thrusters
30 DU
15 Thusters
30 DU
20 Thrusters
… And so on
Add 5 Thrusters every round
*Every time you break a set of thrusters you must perform 4 bar lateral burpees