A.
In a 15’ window find 2RM of
Front Squat.
B.
For Time (15’ T.C.)
30 TTB
30 Front Squat @40/30
30 Burpees
30 Push Press @40/30
30 Pull up
30 Thrusters @40/30
A.
In a 15’ window find 2RM of
Front Squat.
B.
For Time (15’ T.C.)
30 TTB
30 Front Squat @40/30
30 Burpees
30 Push Press @40/30
30 Pull up
30 Thrusters @40/30
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