A.
For Time (9’ T.C.)
POWER AMANDA
9-7-5-
Ring MU
Power Snatch @60/40
B.
MASTER EVENT 1 (45-49)
For Time (18’ T.C.)
4 RDS
600m Run
5 Deadlift @110/75
10 Deadlift
15 Deadlift
20 Deadlift