In team of three
A.
For Time (15’ T.C.)
63 Deadlift @140/100
45 Hang Power Clean @100/70
27 Cluster @60/40
L1:
DL 120/80 HPC 80/55 CLU 50/35
L2:
DL 100/65 HPC 70/45 CLU 40/30
L3:
DL 80/55 HPC 40/40 CLU 30/25
B.
For time (15’ T.C.)
25 burpees
50 sit-ups
25 burpees
50 sit-ups
25 burpees
– Every 2:00 starting at :00 complete 10 air squats.