A.
10’ E2MOM
3 Front Squat
Start @70% of 1 RM of Front Squat
B.
8’ AMRAP
2-4-6-8-10-12…
HSPU
4-8-12-16-20-24…
C2B
4’ Rest
C.
For Time (10’ T.C.)
“Erase your reps” (start where you left off and go in reverse)