A.
20’ E2MOM (10 sets):
Squat Clean x 1.1
(rest 10 seconds between singles)
Suggested loading per set (by %): 60, 65, 70, 75, 80, 85, 85, 90, 90, 90+
B.
10’ AMRAP
5 Clean&Jerk @85/60
10 Burpees Over the Barbell
15 Toes to Bar