A.
10’ E2MOM (5 sets)
3 Hang Snatch @60%
B.
For Time
4 HSPU
8 GTOH @40/25
12 Burpees
4 HSPU
8 GTOH @50/35
12 Burpees
4 HSPU
8 GTOH @60/45
12 Burpees
4 HSPU
8 GTOH @70/55
12 Burpees
A.
10’ E2MOM (5 sets)
3 Hang Snatch @60%
B.
For Time
4 HSPU
8 GTOH @40/25
12 Burpees
4 HSPU
8 GTOH @50/35
12 Burpees
4 HSPU
8 GTOH @60/45
12 Burpees
4 HSPU
8 GTOH @70/55
12 Burpees
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