A.
15’ to find HS (Heavy Single)
Front Squat
Then…
2X2 @80%HS
Rest 3’
B.
7’ AMRAP
20 DU
15 Power Clean&Jerk @50/35
A.
15’ to find HS (Heavy Single)
Front Squat
Then…
2X2 @80%HS
Rest 3’
B.
7’ AMRAP
20 DU
15 Power Clean&Jerk @50/35
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