A.
“Iena Plissken”
35’ Time Cap
40 Russian Swing @24/16
40 Power Snatch @ 35/25
40 Box Jump @60/50
40 Push Press @35/25
40 Sit ups
40 Back Squat @35/25
In the remaining time max meter run
A.
“Iena Plissken”
35’ Time Cap
40 Russian Swing @24/16
40 Power Snatch @ 35/25
40 Box Jump @60/50
40 Push Press @35/25
40 Sit ups
40 Back Squat @35/25
In the remaining time max meter run
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